Peppermint Bath Salts Recipe (2024)

FAQs

How do you make mint bath salt? ›

In a medium bowl, add 1-cup of Dead Sea salt and 1-cups of Epsom salt. Stir the salts to combine them. Slowly, add the peppermint essential oil. Be sure to stir in the peppermint oil so that all the salt comes into contact with it.

The recipe is an easy combination of Epsom salt, sea salt, and baking soda. Add peppermint extract and you have a relaxing and refreshing bath salts gift.

In a diluted bath blend, Peppermint Essential Oil is known to clear nasal passages and to relieve congestion, back pain, mental fatigue, and coughs. It boosts circulation, releases the feeling of having tired feet, muscular pain, cramps, and spasms. It soothes inflamed and itchy skin, among other conditions.

Peppermint has been used for centuries for its aromatherapy properties. Mixed with epsom salts, it offers maximum pampering that can make you feel relaxed and rejuvenated.

Mint in the tub enlivens the senses and restores the spirit so this is a wonderful bath for when you need a little happy boost!

Adding a quarter cup of baking soda to a lukewarm bath and soaking for up to 40 minutes may relieve itching, irritation, or infections or just provide a detox. Adding baking soda — also known as sodium bicarbonate — to a bath may help with a range of conditions, such as: eczema.

- Pure peppermint oil should never be added to bath water as a severe icy/hot sensation will result. When included in bath blends, peppermint oil should be included as a minor percentage and appropriately diluted in carrier before adding to the bath.

Essential oils are not water-soluble, so they won't disperse into the water in your tub. Instead, they float on top and stick to your skin, which might be irritating. It's better to mix them with a carrier oil to dilute them. Jojoba and coconut oil are two popular carrier oils.

Mint flowers attract hoverflies and predatory wasps. Earthworms are quite attracted to mint plantings. Be careful where you plant it as mint is an incredibly invasive perennial. Placing peppermint cuttings (fresh or dried) where mice are a problem is very useful in driving them off!

The scent of peppermint is crisp, fresh, and menthol, and will clear out the cob webs without getting you hyped up. Don't over-do Essential Oils in your bath! Be IN the tub when you add the oil – carefully add about 3 drops to start, wait and see how it smells and feels and then a few more drops if desired.

What scents mix well with peppermint? ›

Peppermint blends well with Bergamot, Lavender, Cedarwood, Lemon, Lime, Pine, Rosemary and Spearmint.

Epsom salt contains magnesium and may help the body get rid of toxins responsible for exacerbating inflammation while also reducing swelling, stiffness, and pain.

Salt detox baths are usually made of Epsom salt, which allows for minerals to “draw out” toxins from the body.

Fill a bath or foot spa with warm water. Sprinkle 1-2 handfuls of ULTRAPURE Laboratories® Epsom Salts with Peppermint and Eucalyptus Essential Oils into the water and gently mix. For best results soak for 15-20 minutes.

– Add 4 drops of lavender essential oil and whisk to thoroughly blend fragrance. – Next, add prepared chopped mint leaves and 1 teaspoon lavender buds. – Pour 2 to 4 tablespoons of mint lavender DIY mineral bath into running bathwater. Step in and enjoy a relaxing herbal bath soak.

Mint bath.

Steep a handful of mint leaves in a pint of hot water for about ten minutes, then strain. Add to bath water for an invigorating, stress-free soak. Ease sunburn pain: Make a strong peppermint tea and refrigerate the mixture for several hours. To use, gently apply to the burned area with cotton pads.