Healthy & Easy Peanut Butter Cookies Recipe (2024)

FAQs

What is the healthiest cookie to eat? ›

Peanut butter

Peanut butter cookie / Main ingredient

The answer is yes—but only if you take this one key step: You've got to stir the peanut butter well just before measuring it—and you've got to make sure that you've been stirring just as thoroughly all along. Only then will you ensure that the PB going into your dough has the proper ratio of solids to fats.

Laura Scudder's Natural Smooth Peanut Butter

"It provides 8 grams of protein and only 0 grams of added sugar." She also notes, "Because it does not contain any hydrogenated oils, an oil separation will occur, which is normal."

Most health professionals don't think so. But it is possible to make cookies with health benefits, as long as they include certain ingredients. Specifically, one can follow a recipe that uses grain and seed flours, like quinoa and chia, which favor a healthier use of nutrients in the body.

So it looks like that there are utilitarian reasons for the cross-hatching—to allow for even cooking—but it might have been passed along for nearly a hundred years for primarily aesthetic reasons, where the cross-hatching is more to identify the cookies as peanut butter ones, rather than to cook them well.

Indulge in the simplest yet most satisfying treat with these 3-Ingredient Peanut Butter Cookies. Made with just peanut butter, sugar, and an egg, these cookies are a breeze to whip up, requiring minimal effort and time (under 30 minutes!).

Conventional creamy peanut butter works best for peanut butter cookie recipes because it has a smooth and even texture. My favorite creamy peanut butter brands are Skippy or Jif. Natural peanut butter, made up of just peanuts and salt, is typically very oily and hard to get even.

It's been the “mark” of this classic treat for more than eighty years, and for good reason: by flattening this dense cookie dough, it ensures that each cookie bakes evenly. Our kitchen-tested recipe is a classic.

Salt: I use sea salt for this recipe. It's optional, but salt does make peanut butter taste better. Sweetener: I always add a little bit of maple syrup or honey when making peanut butter.

Why do you press down peanut butter cookies? ›

Pressing a fork into these peanut butter cookies prior to baking helps flatten the cookies slightly, promoting oven spread. The fork marks also encourage the cookies to bake more evenly and brown evenly.

Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. People should also make sure their brand of peanut butter is not high in added sugar, salt, or fat.

The Jif brand contains 10 fewer milligrams of sodium, 1 less gram of added sugar, and more calcium, iron, niacin, vitamin E, and potassium per serving when compared with SKIPPY.

Simple Mills. While not entirely organic, Simple Mills makes some of the healthiest cookies we found. The ingredients here are very clean, in addition to being grain-free. The flour is a blend of nuts, the fat is coconut oil, and the sweetener is coconut sugar.

Traditional chocolate cookies and chocolate chip cookies are not considered to be healthy on their own due to the large amount of sugar and butter used to make them. However, you can still enjoy these cookies in moderation and as part of a healthy diet.

Shortbread and trefoils: They were the lowest in calories per cookie (30 and 32 calories, respectively), and lowest in saturated fat and added sugars. Thin mints: They have just 40 calories a cookie and only slightly more saturated fat and added sugars than No.