Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (2024)

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! It’s creamy, and rich with a fresh burst of lemony flavor and fresh herbs. It’s great on salads, sandwiches, burgers, as a sauce for fries, and is perfect to serve as a dip.

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (1)

It’s no secret that I’m a huge fan of making homemade salad dressings. I’m also a lover of any kind of dip to serve with veggies and crackers. So, guess what? I’ve found a recipe that works for both of these obsessions.

Garlic Herb Tahini Dressing and Dip is a new twist on a simple recipe. This easy-to-make recipe features tahini as the star of the show giving richness and a depth of flavor. To amp things up, even more, I’ve added extra lemon juice and fresh herbs to elevate the taste of this “sauce” to something special.

Whether you call it a dressing, dip, or sauce, this recipe is…

  • light, fresh, and full of complex flavors
  • easy to make in just one bowl
  • not boring or bland
  • a homemade masterpiece

What Is Tahini?

Tahini is made by grinding sesame seeds turning them into a thick paste similar in texture to natural peanut butter.It’s most often found in Mediterranean and Middle East cuisines. Tahini is versatile, flavorful, very nutritious and when mixed with other ingredients, provides any dish a rich deep taste.

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (2)

Ingredients For This Recipe

  • Tahini – found in most grocery stores or online.
  • Olive Oil
  • Garlic
  • Fresh Chives and Dill
  • Lemon Juice
  • Honey or Maple Syrup
  • Salt & Pepper
  • Water

No fancy tools or euipment is needed for this recipe. All you need is:

  • a mixing bowl
  • whisk
  • spoon
  • cutting board
  • sharp knife

To make things a bit easier on myself, I do use a citrus juicer and a garlic press.

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (3)

Pro Tip: When making this dressing, whisk in the cold water last. Start with 2 to 3 tablespoons and add more until you get the consistency you want.

Ways To Serve 6-Ingredient Garlic Herb Tahini Dressing & Dip

  • as a salad dressing with fresh greens.
  • with fresh veggies for dipping.
  • drizzled over air fryer baked potatoes.
  • in buddha bowls with instant pot Rice.
  • with grilled or air fryer sweet potatoes.
  • as an afternoon snack with homemade pita chips.
Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (4)

How To Store Tahini Dressing

Store this dressing in a sealed container in the fridge. It will keep well for about 1 week. It may thicken a bit but you can simply thin it with a little more cool water as needed.

More Homemade Dressing Recipes You’ll Love!

  • Easy Blue Cheese Dressing
  • 1000 Island Dressing
  • Greek Dressing and Marinade
  • Green Goddess Dressing
  • Easy Vinaigrette Dressing
Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (5)

Last but not least…

If you make this dressing and dip recipe, be sure to leave a comment and a rating. I always love hearing from you! Also, if you make it, snap a pic and tag me onInstagram. I’d love to see your photo.

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (6)

5 from 2 votes

6-Ingredient Garlic Herb Tahini Dressing and Dip

Course: Extras, Salad

Cuisine: American, Mediterranean

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 1 cup

Calories: 1288kcal

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Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one!

Ingredients

  • ½ cup tahini (stirred well)
  • ¼ cup olive oil
  • 1 medium lemon, juiced
  • 1 clove minced garlic
  • 1 tablespoon honey
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon chopped fresh dill
  • salt and pepper
  • ¼ cup cold water

Instructions

  • In a small bowl, whisk together tahini and olive oil until smooth. The mixture will be thick. Add in lemon juice, minced garlic, honey, chives, dill, salt, and pepper. Whisk until well blended.

  • To thin dressing, start by whisking in 2 tablespoons of cold water adding more until desired constancy is reached. Serve immediately.

Notes

*Dressing can be store covered in the refrigerator in a sealed jar or container for about a week.

*As dressing chills, it will become thicker. To thin, whisk in cold water.

Nutrition

Calories: 1288kcal | Carbohydrates: 54g | Protein: 22g | Fat: 118g | Saturated Fat: 16g | Polyunsaturated Fat: 34g | Monounsaturated Fat: 63g | Sodium: 50mg | Potassium: 735mg | Fiber: 9g | Sugar: 20g | Vitamin A: 266IU | Vitamin C: 65mg | Calcium: 210mg | Iron: 6mg

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (7)

Did you make my 6-Ingredient Garlic Herb Tahini Dressing and Dip?I’d love to see! Share on Instagram, tag @asouthernsoul, and use the hashtag #asouthernsoul!

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Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (8)
Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (9)
Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (10)

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Reader Interactions

Comments

    Rate & Comment

  1. Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (11)Rebecca Kiefer

    The recipe looks great. But I would like the nutritional breakdown, especially sodium

    Reply

    • Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (12)Donya

      Hi Rebecca,
      This is a great question! I don’t provide nutritional facts for my recipes, but if you go to the link at the bottom of this comment you can plug the ingredients and serving size in there to get the sodium. Thanks so much for your interest in the recipe, its one of my favorites so I hope you enjoy it! Have a great day!
      ~Donya

      Reply

  2. Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (13)Allison

    Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (14)
    I’ve been looking for a dressing using tahini and this sounds amazing. I can’t wait to make it. I’m giving it 5 stars just from the recipe and photos!

    Reply

    • Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (15)Donya

      Hey Allison!
      Thank you so much for this fantastic comment and rating, I really appreciate it! I hope you like it when you try it, it is an absolute favorite of mine!
      ~Donya

      Reply

Easy to make with just 6 ingredients, this Garlic Herb Tahini recipe is a homemade dressing and dip all in one! (2024)

FAQs

What is tahini dressing made of? ›

A creamy, rich sauce of tahini (sesame paste), lemon juice, and maple syrup! Add garlic or salt for extra flavor. The perfect dressing or sauce for salads, falafel, sandwiches, and more!

Why is my tahini dressing so thick? ›

It's totally normal. Keep whisking, and you'll have a smooth, creamy tahini salad dressing in no time. If the dressing is still thicker than you'd like it to be, add more water, 1/2 tablespoon at a time, until it reaches your desired consistency.

Does tahini sauce contain garlic? ›

Tahini sauce is a Middle Eastern condiment that is served with many dishes from the region. It's made with only 3 main ingredients: tahini paste, which is crushed sesame seeds, lemon juice, and garlic. Tahini is made by grinding toasted, hulled sesame seeds to create a creamy, smooth spread.

What goes with tahini sauce? ›

Here are eight simple ideas for making the most out of the next can of tahini you purchase.
  1. Dip raw veggies in it. ...
  2. Spread it on toast. ...
  3. Drizzle it on falafel. ...
  4. Use it to make Tarator sauce. ...
  5. Dress your salad with it. ...
  6. Make a double sesame burger. ...
  7. Stir it into soup. ...
  8. Have main course baba ganoush.

Why is my tahini dressing so bitter? ›

Bitterness is generally part and parcel of tahini - it's how ground sesame seeds taste. What you will find, however, is that some tahini can taste more bitter than others. This is down to a few things; like how that particular tahini is processed, or the levels of something called oxalic acid in the hulls of the seeds.

Does tahini taste like mayo? ›

Although both are creamy and commonly used as condiments, the two have very different flavors and textures. Tahini is rich, nutty, and can be slightly bitter tasting. Mayonnaise is very smooth, light, and creamy. If you're interested in a mayonnaise recipe, try my healthy mayo recipe.

Does lemon juice thicken tahini? ›

When a small amount of lemon juice (or water) is added to the tahini or peanut butter, the hydrophilic dry particles are drawn to the water. As a result, it clumps up. As water is added, more clumps develop, causing the tahini to thicken overall.

Why does my tahini taste weird? ›

The taste will be sour, kind of metallic, and just plain weird. Utilizing a trusty sniff test is another way of finding out if it's time for your tahini to take a one-way trip to the bin. But something that's important to remember is that ground sesame seeds do naturally have a slightly earthy, bitter aftertaste.

How do you cut the bitterness out of tahini? ›

If your tahini is dry, or if you prefer a thinner sauce, add more water, as needed, to reach your desired consistency. Then, taste and adjust your seasonings. If you prefer a brighter sauce, add more lemon. If it is too bitter, stir in 1/4 to 1/2 teaspoon maple syrup or honey.

Does tahini go bad? ›

Tahini can go bad, especially if it's exposed to moisture or direct heat. It will have a noticeable, sharp rancid smell.

What's the difference between tahini and tahini sauce? ›

Tahini paste is just ground sesame seeds. Period. In comparison, tahini sauce is made by thinning the paste to a consistency similar to a thick cream, typically by adding other ingredients. My family's recipe adds lemon juice, garlic, and olive oil to our tahini sauce.

What meat does tahini go well with? ›

Tahini has a nutty and earthy flavour and the lemon juice cuts through that. The key to a successful kofta is a good meat mix. Traditionally kofta is made with lamb meat, that makes for a moister and juicier kofta. My husband and kids find lamb too fatty and rich so I make my kofta with beef meat.

Where do I find tahini in the grocery store? ›

In most grocery stores, tahini is either in the aisle with other condiments like peanut butter or in the aisle with international foods. You can also find it at a specialty or Middle Eastern grocery. It is sold shelf-stable in glass or plastic jars and is not refrigerated.

What flavor does tahini give? ›

Tahini has a very earthy flavor and is slightly bitter, but not overpowering. Although the spread resembles peanut butter and other nut butters, it does not have a similarly sweet flavor profile. The toasted sesame seed flavor shines through in this creamy, rich ingredient.

What can I do with a jar of tahini? ›

Tahini isn't just for hummus. Here are 10 recipes to use up that jar.
  1. Cold Sesame Noodles With Shredded Chicken, above. ...
  2. Chocolate Chunk Tahini Blondies. ...
  3. Salad With Crispy Spiced Chickpeas and Tahini Dressing. ...
  4. Chewy Cranberry, Millet and Pistachio Bars. ...
  5. Tahini-Dressed Zucchini and Green Bean Salad.
Aug 12, 2019

Is tahini good or bad for you? ›

As seen above, tahini is high in monounsaturated and polyunsaturated fats. Studies have shown that consuming these types of fats can lower harmful cholesterol levels as well as lower the risk of heart disease and stroke. The calcium and magnesium in tahini may also work to decrease blood pressure naturally.

What does tahini taste like? ›

Tahini has a very earthy flavor and is slightly bitter, but not overpowering. Although the spread resembles peanut butter and other nut butters, it does not have a similarly sweet flavor profile. The toasted sesame seed flavor shines through in this creamy, rich ingredient.

Is tahini salad dressing good for you? ›

Tahini is a paste made from sesame seeds. It offers several nutritional benefits, including anticancer effects, anti-inflammatory compounds, and antibacterial properties, among many others. Tahini is a paste made from toasted, ground sesame seeds.

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