35+ Sweet & Savory Peach Recipes (2024)

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Over 35 sweet and savory peach recipes that are a wonderful mix of dinners, appetizers, desserts and drinks. Use your fresh peaches in a variety of delicious meals!

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Whether I just grill up a peach and serve it with ice cream, top a bowl of cottage cheese with the fresh fruit or whip up one of these amazingSweet & Savory Peach Recipes, it is sure to be a winning dish!

While peaches are often touted as being great in desserts and sweet recipes, they are equally delicious in savory meals as well. My personal favorite is the grilled peach, goat cheese and pecan salad. It is a summer staple that is to die for! Pork also pairs wonderfully with the sweet fruit among so many other creative ideas we have shared below.

What are the best peaches?

Peach season is my favorite fruit season of all! A fresh sweet peach is like nothing else. Elberta peaches are my personal favorite and when they arrive by the crate at the local grocery store, I am sure to snatch some up! They are always juicy and, sweet and have the perfect texture.

Many of the other peaches you grab at the grocery store can be woody, hard and difficult to peel. I’ve never had any of those issues with Elberta peaches.

Whether you are baking, cooking or eating them whole, I highly recommend you get your hands on some of these fantastic peaches.

Over 35 sweet and savory peach recipes that are a wonderful mix of dinners, appetizers, desserts and drinks. Use your fresh peaches in a variety of delicious ways!

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BBQ Peach Sheet Pan Pizza

This easy sheet pan pizza with peaches, BBQ chicken or pork and red onions is a fantastic weeknight dinner idea loaded with amazing sweet and spicy flavors!

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Homemade Peach Pie Recipe

This classic peach pie recipe from my grandma is a staple that you need to make every peach season.

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Marshmallow Peach Icebox Dessert

Marshmallow Peach Icebox Dessert is a light summer dessert recipe that highlights the amazing flavor of sweet Elberta peaches.

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Roasted Peach BBQ Chicken Bake

This is a healthy dinner idea with baked chicken, peaches and BBQ sauce. Serve it over rice or enjoy it with some mixed greens.

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Easy Peach Custard Dessert

A sugar cookie crust is topped with a velvety custard and fresh peaches for an amazing dessert!

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Strawberry Peach Crisp

Combine two amazing summer fruits into one great dessert recipe!

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Whipped Honey Goat Cheese Dip with Balsamic Fruit

Combine fresh peaches and strawberries tossed in balsamic over whipped honey goat cheese or an impressive appetizer.

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This easy dessert comes together in just 15 minutes and has all the fresh flavors of summer.

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Chicken Peach Salad in a Jar

Meal prep these delicious peach, pistachio and chicken salads in a jar for a healthy and flavorful lunch.

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Lighten things up with this simple peach and Greek yogurt tart with a pecan crust.

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Fresh strawberries and peaches on a bed of creamy whipped feta and a crusty piece of French bread, combines into one amazing finger food!

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Peach Yogurt Parfait with Pistachios and Dark Chocolate

If you are looking for a light snack, this simple combination of dark chocolate, fresh peaches, yogurt and pistachios is absolutely amazing!

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Grill your peaches to bring out even more sweetness in them and layer them over mixed greens with spiced pecans and goat cheese for a fantastic dinner salad.

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Creamy burrata cheese is layered over grilled peaches and chicken and drizzled with balsamic reduction for a meal bursting with flavors!

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Peach Pretzel Salad Dessert

You can use fresh or canned peaches in this classic dessert with a twist. Layer the buttery pretzel crust with a whipped cream cheese layer and topped with peaches in Jell-o.

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Photo Credit:www.acedarspoon.com

Peaches and Cream Baked Oatmeal

Start your weekend morning off right with this wholesome dish of baked oatmeal and fresh peaches.

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Photo Credit:www.orwhateveryoudo.com

Blackstone Fish Tacos with Peach Salsa

Grill up these fresh and healthy fish tacos with a bright peach salsa for an amazing dinner.

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Photo Credit:aggieskitchen.com

Almond Peach Kefir Smoothie

This quick and simple recipe is a healthy yogurt beverage perfect for a sweet treat or filling morning meal.

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Photo Credit:www.yummyhealthyeasy.com

Peach Frozen Yogurt Recipe

Get all the great flavors of fresh peaches in this light frozen yogurt. Kids and adults will all love it!

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Photo Credit:staging.accidentalhappybaker.com

Peaches and Cream Muffins

These moist muffins are topped with a delicious glaze for an amazing bite at breakfast.

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Photo Credit:www.cookingonthefrontburners.com

Fresh Peach Tart

If you are looking for an elegant finger food for your next gathering, give these fresh peach tarts with thyme a try.

This is a fresh summer co*cktail that you won't be able to get enough of!

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Photo Credit:www.julieseatsandtreats.com

Crock Pot Peach Crisp

You will have the smell of fresh peaches and cinnamon wafting throughout your house as this delicious peach crisp cooks in your Crock Pot.

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Photo Credit:www.chocolatemoosey.com

Peach Honey Sangria

Relax outside and cool off as you sip on this sweet summer co*cktail with fresh peaches and wine.

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Photo Credit:sherisilver.com

Peach Melba Popsicles

Peach Melba is an old-fashioned dessert, traditionally served as a bowl of vanilla ice cream topped with peaches and pureed raspberries. This classic dessert is transformed into and easy popsicles with great flavor.

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Photo Credit:www.happyfoodstube.com

Mini Peach Cheesecakes

These bite sized desserts are decadent and the perfect finger food for your next party.

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Photo Credit:magnoliadays.com

Peaches and Cream Martini

Pureed fresh peaches take this martini to the next level!

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Photo Credit:www.savingdessert.com

Fresh Peach & Raspberry Clafoutis

Peaches, raspberries and custard...what more could you ask for?!

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Photo Credit:www.spoonfulofflavor.com

Peach Pie Smoothie Bowl

This healthy yogurt bowl of granola, peaches and almonds is the perfect way to start your morning.

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Photo Credit:strengthandsunshine.com

Dijon Tilapia With Peach Zucchini Salsa

This peach and zucchini salsa embodies summer and is so good over a fresh fillet of fish.

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Photo Credit:thelemonbowl.com

Peach Oatmeal Bread

This moist gluten-free oatmeal bread with chucks of fresh peaches is a great snack or sweet breakfast.

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Photo Credit:www.theseasonedmom.com

Healthy Blueberry Peach Cobbler

The combination of blueberries and peaches is so good in this classic cobbler.

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Photo Credit:thelemonbowl.com

Overnight Peach French Toast Bake

Another great brunch recipe that will impress your guests. The best part is that you can make it the night before for a quick and easy meal when you wake up.

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Photo Credit:www.trialandeater.com

Honey Baked Peaches

You only need four ingredients and 15 minutes to make these scrumptious honey baked peaches.

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Photo Credit:www.twopeasandtheirpod.com

Easy Peach Butter Recipe

Spread this peach butter over some toast or top a bowl of ice cream. Either way, its a fantastic way to preserve your fresh summer peaches.

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Photo Credit:www.lifeisbutadish.com

Sparkling Peach Cucumber Lemonade

It doesn't get much fresher than this lemonade with fresh peaches and slices of cucumber!

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Photo Credit:mindeescookingobsession.com

Peaches and Cream Sweet Rolls

You will be drooling over these homemade sweet rolls filled with peaches and topped with cream cheese frosting!

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Photo Credit:swirlsofflavor.com

Blueberry Peach Orzo

I love this filling and healthy vegetarian salad that makes a great lunch or side to grilled meat.

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Photo Credit:www.mysequinedlife.com

Peach Mango Smoothie

Start the day off right with this sweet and filling smoothie.

35+ Sweet & Savory Peach Recipes (2024)

FAQs

How many peaches can I eat per day? ›

Researchers reported that a person would need to eat about two to three peaches a day to consume an amount of polyphenols equivalent to that used in the study ( 34 ). In another study, postmenopausal women who consumed at least 2 peaches or nectarines each day had a 41% lower risk of breast cancer over 24 years ( 36 ).

Are peaches good for your stomach? ›

Go Easy on Your Gut

If you have stomach trouble, a snack of canned peaches may be a good idea. They have a soft texture, are lower in fiber than fresh fruit, and are easy to digest. As part of what's called a “gastrointestinal soft diet,” canned peaches can help soothe an upset stomach and ease diarrhea and gas.

How to make peaches taste better? ›

Ginger, cinnamon, cardamom, clove and nutmeg give warmth and gentle spice to peaches, while herbs like basil, tarragon, thyme and rosemary add earthy notes to peach desserts.

What can I do with lots of peaches? ›

Peach recipes
  1. Peach & almond slices. A star rating of 5 out of 5. ...
  2. Peach panzanella. A star rating of 5 out of 5. ...
  3. Grilled peach, chicken & feta salad. A star rating of 4.9 out of 5. ...
  4. Peach & red berry ice cream cake. ...
  5. Peach iced tea. ...
  6. Peach cobbler. ...
  7. Spiced peach & pepper chutney. ...
  8. Baked peach cheesecake.

What does peaches do to your body? ›

Peaches are a good source of vitamins C and K, which your body uses to heal wounds. Vitamin E boosts your immune system and helps your eyes and skin stay healthy. Small amounts of zinc are also good in helping your blood clot and your thyroid work, in addition to helping your vision.

Are peaches good for the liver? ›

Like most fruits, peaches act as a diuretic, flushing out toxins from your kidneys and bladder. The antioxidants in peaches may also assist in removing toxins from the liver.

When should I not eat a peach? ›

The red color that you see on peaches happens due to direct sun exposure. A ripe peach will have a dark yellow color on the parts that don't have exposure to the sun. If your peach is still green or has any bit of green left on it, then it's not ready to be eaten.

Do peaches have a laxative effect? ›

About half of the fiber peaches contain is insoluble fiber, and the other half is soluble fiber. Insoluble fiber can be helpful because it helps move food through your gut more smoothly, reducing the chances of constipation.

What pairs well with peach? ›

Peach flavor affinities: Almonds, hazelnuts, pecans; apricots, blackberries, blueberries, raspberries, cherries, red currants, plums, citrus fruits (lemon, lime, orange); basil, cinnamon basil, Mexican tarragon; cinnamon, cloves, ginger, vanilla; brown sugar, caramel, honey, maple syrup; bourbon, brandy, Cassis, ...

What does lemon juice do to peaches? ›

By coating the peaches with a bit of lemon juice before freezing, the fruit maintains its color and quality without added sugar.

What is the appropriate cooking method for peaches? ›

Bake, Broil, or Sauté.

For a delicious snack or side dish, warm some peach slices using one of these cooking methods then add a little cinnamon.

Is it OK to freeze whole peaches? ›

But, if you're in a rush and just want to seal in that fresh summer flavor as soon as possible, you can place whole peaches right into a freezer bag. Then you can peel the skin off once they've thawed.

Is 3 peaches a day too much? ›

When eaten in moderation, peaches are mostly safe. Having too many peaches in a day can cause the following problems: Indigestion: Peaches have natural sugars called polyols, which may not always get along well with your gut bacteria. These sugars may remain undigested in the gut and cause cramps, nausea, and bloating.

What to do when you have a lot of peaches? ›

When you're ready for more than just pies, crisps, cobblers and crumbles, try one of these 9 ways to use peaches.
  1. Sangria. Put your feet up and have a lazy afternoon with this mango-peach sangria.
  2. Soup. ...
  3. Grill them. ...
  4. Chutney or relish. ...
  5. Kaiserschmarrn. ...
  6. Coffee Cake. ...
  7. Ice cream soda. ...
  8. Poached.
May 23, 2017

Is it OK to eat a whole peach? ›

Peach skin is generally healthy and safe to eat for most people. In fact, it's higher in fiber and certain antioxidants than peach flesh alone. As such, eating a whole peach with its peel may provide the greatest potential health benefits. However, peach skin may contain more pesticides than the flesh.

How many peaches is a portion? ›

A portion is roughly the same quantity of fruit that you would eat for a fresh portion, such as 2 pear or peach halves, 6 apricot halves, 8 segments of tinned grapefruit, or 2 handfuls (4 heaped tablespoons) of frozen blueberries.

What is the maximum amount of fruit you should eat in a day? ›

Summary: Most studies show health benefits with two to five servings of fruit per day. However, there seems to be no harm in eating more than that.

Is it OK to eat a can of peaches? ›

And canned fruit can absolutely be just as healthy (if not more) than its fresh counterpart. When storing fresh fruit for many days, the vitamin C content tends to diminish (the vitamin is easily destroyed by exposure to air).

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